Tuesday Conditioning! No Cherry Picking... Get Here!
TUESDAY Conditioning "Christine" 3 Rounds Of: • Row 500 meters • 12 Bodyweight Deadlifts • 21 Box Jumps (24"/20")
More Conditioning Partner AMRAP in 6 Minutes: • Station 1: KB Farmer's Carry, 2 Turf Lengths (#70/55) • Station 2: Max V Ups
* Scored by total V-ups between partners.
Burpee Pull-ups, Explained
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