Partner Row for Calories
10 minutes of Rowing with a Partner for Max Calories.
Men rotate every 10 calories.
Women rotate every 8 calories.
In the comments, write who your partner was.
Partner Ski for Calories
8 minutes of Skiing with a Partner for Max Calories
Men rotate every 8 calories
Women rotate every 6 calories.
Rest 2 minutes between 1a & 1b
Individual wod
For time
21-15-9-9-15-21
KB Deadlift (2 KB's)
"T" Hand Release Push Ups