Partner Workout
Amrap for 24 minutes
10 Sled Sprints the Length of Turf Down and Back. (Switch every D/B)
50 DB Box Step Overs (35/25, 20"/20")
75 Wallball Shots
50 Strict Pull Ups
75 KBS (55/35)
Partner Workout
Amrap for 24 minutes
10 Sled Sprints the Length of Turf Down and Back. (Switch every D/B)
50 DB Box Step Overs (35/25, 20"/20")
75 Wallball Shots
50 Strict Pull Ups
75 KBS (55/35)