Partner Cardio
Amrap for 16 minutes
50 Double Unders - Each, at the same time
10 Synchronized Burpees
1000m Row
Partner Cardio
Amrap for 16 minutes
50 Air Squats - Each at the same time
10 Synchronized DB Push Press (35/25,Rx+50/35)
1000m Ski
Partner Cardio
Amrap for 16 minutes
50 Double Unders - Each, at the same time
10 Synchronized Burpees
1000m Row
Partner Cardio
Amrap for 16 minutes
50 Air Squats - Each at the same time
10 Synchronized DB Push Press (35/25,Rx+50/35)
1000m Ski