July Members of the Month — CrossFit Amplify

July Members of the Month

Congratulations, DIANA! Always hard at work and adding strength to your endurance.  Keep up the dedication and stick to it!!

DIANA M. CrossFitting since:  June, 2011 Got hooked because:  I can't call myself hooked yet, but I keep coming back because I feel good when I'm done. The personal attention from the instructors/coaches and support from everyone else training is the best. Favorite Lift:  Deadlift (because I can do it right) Favorite WOD:  I'm starting to like the short runs thrown in at intervals. I just like the variety overall except when it includes burpees. LEAST Favorite Lift or WOD:  Anything that includes burpees. (Double unders are not working too well for me, but I have confidence that I might actually get better at those.) Favorite Workout Song:  “You’re the Best” by Tina Turner Favorite food or snack, currently:  Watermelon I get my inspiration from:  Pain in my hip. I'm running from it and I know I'm better after CrossFit. If I could have ANY superpower, I would have:  Invisibility

 

 

 

KEEP IT UP, SCOTT!

Finding a groove with each lift and workout... and a love for working out!  You're doing an awesome job!!

SCOTT L. CrossFitting since: March, 2011 Got hooked because:  Everyday it's different and I'm pushed to do things I would never do on my own.  Also, I love having my ass handed to me. Favorite Lift:  Clean & Jerk Favorite WOD:  Fight Gone Bad LEAST Favorite Lift or WOD:  Anything with burpees Favorite Workout Song:  I dont really hear the music once the workouts get going. Favorite food or snack, currently:  Pizza I get my inspiration from:  Not wanting to be the fat guy I was a few years ago. Advice to people just starting to CrossFit:  It's frustrating at first to try and learn all the movements but it gets better! If I could have ANY superpower, I would have:  The ability to stop time.