Saturday, October 6 | WOD at 4pm | Dinner & Drinks downtown Chicago 8pm onward
Calling all Chicago area CrossFitters...
Friends from CrossFit Hustle have planned another road trip. They're visiting all the way from Erlanger, Kentucky, and are hitting up 6 affiliates in 2 days.
See the Hustle Road Trip Facebook Event Page to get an idea of what they're up to.
OUR JOB: Celebrate their arrival with the Amplify Family and any area CrossFit gyms/friends. Join in on the workout late Saturday at CrossFit Amplify. We'll show them a good time and a great WOD before cleaning up and hitting up downtown Chicago to show everyone an even better time in the big city.
THERE ARE TWO PARTS TO THIS FUN:
WOD at 4pm at CrossFit Amplify
Drinks at Fifty/50 Downtown Chicago
Join us for just the workout, just the night out, or both! Come for as long as you can!
Friends welcome! Spread the word and come talk CrossFit (and more) and hang out.
Visit the "CrossFit Social" Facebook event page here.
THE WORKOUT:
In teams of two, complete as many reps as possible in 15 minutes: 50 Power Cleans (#95/65) 50 Shoulder to Overhead (#95/65) 50 Pull-ups 50 Wall Ball Shots (#20/16) 50 Toes to Bar 50 Burpees
Partners must Run 200 meters before each movement. Movements must be completed in order. Split reps in any way you choose, but teams can only begin their next exercise once both partners have returned from the run.