We're Open!CrossFit Amplify has officially moved! Our new address is 1962 Ohio St. in Lisle.
THANK YOU to all friends and members in helping to make this move possible! We will be sure to have a Grand Re-Opening party to honor all our Amp Crew and those who we've relied on this past month.
Onward and upward!
THURSDAY Strength High Bar Back Squat [mpg] Take 15 minutes to find a heavy 5 rep High Bar Back Squat.
Conditioning 3 Rounds For Time: • 20 Wall Ball Shot (#20/16) • 20 Pull-ups
Hip Mobility