DT Monday!
MONDAY Conditioning Shuttle "DT" 5 Rounds For Time: • 12 Deadlifts (#155/105) • 9 Hang Power Cleans • 6 Push Jerks • Shuttle Run
"DT" Done Strong
DT Monday!
MONDAY Conditioning Shuttle "DT" 5 Rounds For Time: • 12 Deadlifts (#155/105) • 9 Hang Power Cleans • 6 Push Jerks • Shuttle Run
"DT" Done Strong