Sunday Funday!
Holiday Schedule Saturday-Sunday: Normal schedule NY Eve: 10am class only NY Day: Closed
Amplify Post-Holiday Party
Join us January 10 for Amplify’s 5th annual Post Holiday Party!
SUNDAY Partner Workout For Time: 60 Alternating Box Jumps 50 Weight Plate to Overhead 40 Pull-ups 30 In-Unison Burpees 40 Pull-ups 50 Hang Power Cleans 60 Alternating MedBall Sit-ups
Optional Additional Work AMRAP in 5 minutes: Partner Alternating Rope Climbs