Clean and Jerk
Take 15-20 minutes to find a challenging 1 rep Clean and Jerk
Metcon (Time)
For time
200m Run
16 Thrusters (95/65)
16 Toes to Bar
200m Ski
14 Thrusters
14 Toes to Bar
200m Run
12 Thrusters
12 Toes to Bar
200m Ski
10 Thrusters
10 Toes to Bar