Metcon (Time)
Partner Wod
For time
100 Sit Ups
50 Devil Press (35/25)
100 Sit Ups
50 DB Power Cleans
1 Mile Run - Together
Metcon (Time)
Partner Wod
For time
100 Sit Ups
50 Devil Press (35/25)
100 Sit Ups
50 DB Power Cleans
1 Mile Run - Together